The Maffetone Method – Month 7

I can’t believe it’s already May. It feels like yesterday that I was bemoaning the fact that running in the cold and the snow sucks. And yet, here we are. May 1st has come around faster than I expected, which leaves my April running behind me. So how did April go? I don’t want toContinue reading “The Maffetone Method – Month 7”